Three of the most important elements in freediving (and spearfishing) is equalization, safety & breathing. Alchemy athlete, freediver, master instructor & content creator Carlos Negrete covers these three major areas in an understandable & meaningful way. Please note that these series of videos are not meant to replace a freediving course, there are actually made to encourage you attend one.

Shot by Carlos Negrete
Edited by Roni Essex
Music: Boardwalk by Generation Lost

Read More Complete Guide Articles:
Book Your Next Spearfishing Trip
Breathe Better, Dive Safer
On Point Advice For Choosing The Right Carbon Fins For Freediving & Spearfishing